Paphos, Cyprus
Premium fitness classes for moms & babies. Move, connect, and grow — together.
A concept by Ivan & Lise Tomasetti · Dads welcome!
Our Community
Join us every Monday, Wednesday & Thursday morning at IJS for classes perfect for anyone looking to get fit, have fun, and connect with other fabulous ladies in the community. Bring your babies and toddlers — they join us on the mat for all classes!
Mom Fitness Club is a family project by Ivan & Lise Tomasetti — parents living in Paphos who wanted a place where moms don't have to choose between training and time with their little ones. Lise leads the fitness and stretching sessions; Ivan brings the jiu jitsu. Classes are held at IJS International Jiu Jitsu School, Paphos, and every session is small (max 12) so nobody gets lost in the crowd.
Weekly Schedule
Three sessions a week — all baby & toddler friendly. Must be booked in advance. Limited to 12 participants per class.
Pricing
Pay per session — a single class, or a pack of 10 to save. Sessions work for any class type.
Sessions are non-refundable · Cancel by 18:00 the evening before to keep your session · 🎁 Gift vouchers available
How to Book
Classes are capped at 12 participants and must be booked in advance.
Tap Book Now, choose your class and date, and enter your name and your child's name.
Checkout is handled by Stripe — a single session is €18 or a 10-session pack €150 (VAT included). Cards, Apple Pay & Google Pay accepted.
Please book by 6:00 pm the evening before so we can plan the class. Later bookings are still possible, but can no longer be cancelled. Payment confirms your spot instantly.
Booking Policy
Community
"Great classes at Mom's Fitness Club — me and my baby enjoy attending. There are different classes and it suits all levels. Very mommy and baby friendly environment."
"I absolutely loved the classes! 🩷 The stretching and fitness sessions were perfect for mums, and I really appreciated being able to bring my baby along. Such a positive and enjoyable experience! ✨"
"These classes are just what I needed. I can do my workout while my toddler plays with other toddlers, and I connect with other moms. But my highlight is the Baby/Toddler Jiu Jitsu — my little one and I have a lot of fun, and after that he does a long nap. Win win :)"
"My son and I really love Mommy & Me Jiu-Jitsu. It's not only a great physical activity for moms, but also a wonderful way to strengthen the bond between me and my son. At the end of every class I feel stronger, more energized, and full of vitality."
Good to Know
Yes — classes are capped at 12 participants. Please book by 6:00 pm the evening before so we can plan the class; last-minute bookings are still possible but can no longer be cancelled. Book online in under a minute; payment confirms your spot.
Absolutely — that's the whole idea. Babies and toddlers join you on the mat for every class. On Thursdays, toddlers actively take part in the jiu jitsu session and learn their first moves.
Classes are designed for parents with babies and toddlers. There's no minimum age for your little one — bring them along from the newborn stage onwards, whatever feels right for you.
Classes are built for moms at all fitness levels, and every exercise can be scaled to where you are right now. If you've recently given birth or have a medical condition, please check with your healthcare professional before joining — and tell us so we can adapt.
Yes! All classes are open to all parents — dads train alongside moms at every session.
€18 for a single session or €150 for a pack of 10 sessions (€15 each) — all prices include VAT. Sessions work for any class type. A single session is valid for 1 month, a 10-pack for 4 months. No joining fees, no contracts.
Online by card when you book — payment is processed securely by Stripe. We never see your card details.
Comfortable workout clothes, water, and anything your baby usually needs. Training is barefoot on the mats. For the Thursday jiu jitsu class, normal sportswear is fine to start with.
Cancel by 6:00 pm the evening before the class and your session stays yours — rebook it for any other class within its validity period. If you cancel after 18:00 or don't show up, the session is lost. Sessions are non-refundable — see our Terms & Conditions. If we cancel a class, your session is always returned to you.
At IJS International Jiu Jitsu School in Paphos, Cyprus — open in Google Maps.